Build your home strength routine with one adjustable set that converts from dumbbells to a barbell for varied exercises.
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Two ways to train: Use the dumbbells at 5.5–22 lb each or assemble a barbell with a maximum weight of 44 lb (20 kg).
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Adjustable load: Four plates each of 4.4 lb, 2.75 lb and 3.3 lb let you change the weight as your workout progresses.
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Steady grip: The 40 cm sponge connecting rod and non-slip handle support a more secure hold during strength training.
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Home workout focus: Train your arms, waist, abdomen and legs with a rubber-covered set listed at 15.7 × 37.4 × 41.3 inches.
